The National Academy of Sciences isn’t known as being terribly conservative. When they state that there is no safe level of trans fats intake they really mean it. In short, it means that zero red meat intake is safe, and ANY red meat intake is unsafe.
To see a video on the subject, you can visit https://nutritionfacts.org/video/trans-fat-in-meat-and-dairy/
To read a well-reasoned article from the UC Davis on trans fats, go here:Â https://ucdintegrativemedicine.com/2016/08/frightening-facts-trans-fats/#gs.imfgru
For our videos on the dangers of red meat and its impact on public health and climate change, go to www.pharm.org/videos/
The scientific truth is unavoidable. Maybe today’s the day to cut down on or eliminate red meat.