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Tofu Breakfast Scramble

Updated: May 16


  • 1 package of extra-firm tofu

  • 1 tablespoon ground cumin

  • ½ tablespoon ground turmeric

  • ½ tablespoon garlic powder

  • 1 teaspoon onion powder

  • 1 teaspoon paprika

  • Add black pepper, to taste

  • ¼ teaspoon chili powder (optional)

  • ½ onion, diced

  • 1 bell pepper, diced

  • 1 cup diced mushrooms

  • 1 cup spinach


Remove the tofu from the package, and press out any extra liquid by using a tofu press, a clean towel, or your hands. 

In a large bowl, break the tofu into crumbled pieces and add all of the spices.

In a large pan, heat a few tablespoons of water over medium heat. Add the onion and sauté for 2 to 3 minutes, adding more water as needed to prevent sticking. Add the remaining vegetables and sauté for 2 to 3 more minutes. Then, add the seasoned tofu mixture, and cook for a final 2 to 3 minutes.

Servings: 4

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