Vegan Pesto Pasta
- Michael J. Martin
- Sep 25
- 2 min read
Updated: Oct 6

Time: 50 minutes
Serves: 4
INGREDIENTS
For the Roasted Vegetables
1 medium zucchini, cut into half-moon slices
8 ounces mushrooms, sliced
1 bell pepper, chopped
10 ounces cherry tomatoes, halved
1 tablespoon olive oil
Salt and black pepper, to taste
For the Vegan Pesto
2 cups fresh basil leaves, packed
¼ cup pine nuts
2 large garlic cloves, roughly chopped
2 tablespoons lemon juice
3 tablespoons nutritional yeast
¼ teaspoon salt
¼ cup extra-virgin olive oil
For the Pasta
12 ounces rigatoni (or any pasta of choice)
INSTRUCTIONS
Preheat the oven to 400°F (200°C).
In a large bowl, toss the zucchini, mushrooms, bell pepper, and cherry tomatoes with olive oil, salt, and pepper.
Spread the vegetables evenly on a baking sheet and roast for 20–25 minutes, or until tender and lightly browned.
In a food processor, combine basil, pine nuts, garlic, lemon juice, nutritional yeast, and salt.
Pulse until the ingredients are finely chopped.
While the motor is running, slowly pour in the olive oil until the pesto reaches a slightly chunky, saucy consistency.
Taste and adjust seasoning if needed.
Bring a large pot of salted water to a boil. Add the rigatoni and cook until al dente according to the package directions.
Drain the pasta, saving about ¼ cup of the cooking water.
In a large mixing bowl or pot, combine the cooked pasta, roasted vegetables, and pesto.
Add a splash of the reserved pasta water to help everything blend smoothly.
Serve warm and enjoy!
NUTRITION INFORMATION
Per serving:
Calories: 589
Carbohydrates: 76 g
Protein: 19 g
Fat: 25 g
Saturated Fat: 3 g
Polyunsaturated Fat: 5 g
Monounsaturated Fat: 14 g
Sodium: 167 mg
Potassium: 921 mg
Fiber: 7 g
Sugar: 8 g
Vitamin A: 2012 IU
Vitamin C: 69 mg
Calcium: 61 mg
Iron: 3 mg




Comments